Archives

Many people know that vitamin K1 is involved in helping blood clot. It’s found in plant foods, particularly leafy greens. Examples include kale, collard greens, spinach, turnip greens, broccoli, [...]

So many mistakes were in the running for this category, it was tough to narrow down the choice to one. My final decision was “a calorie is a calorie.”  (Yes, it’s still around.) This short post [...]