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Moods can affect our appetites and our food selection. People often eat for emotional reasons, based on their moods. The reverse is also true. What we eat – and when – can affect our moods, our [...]

The first time I saw this quote was in a Reebok ad. Since then, I’ve learned it was taken from a statement attributed to George Patton: “The more you sweat in peace, the less you bleed in war.” [...]